I don't care if he fights my son on Saturday

Shocking !!! Man attempts to use father,siblings and friends for rituals

A 26-year-old man, identified as Chukwuemeka Okafor, has been arrested by the Police in Anambra for allegedly attempting to use his father, two siblings and five friends for money ritual. The suspect, who is an indigene of Ifite-Awka in Awka South Local Government Area of Anambra, was arrested following information made available to the police by a vigilant resident of the community. The Commissioner of Police in the state, Garba Umar, who briefed journalists in Amawbia on Thursday on the arrest of the suspect, said the father had innocently provided N100,000 to his son unknown to him that the son had a devilish intention. Mr. Umar said that the suspect lied to his father about a business which made him to raise the money for him believing that it was for a genuine venture. He further said that after collecting the money, the suspect proceeded to the house of a native doctor to prepare a charm that would enable him to eliminate his father, two siblings and five of his friends...

Appeal Court Sacks Rivers PDP Senator

Appeal Court has dismissed an appeal filed by Senator George Sekibo challenging the judgment of the Rivers State National Election Tribunal which removed him as Senator representing Rivers East Senatorial District. The Appellate Court held that the appeal lacked merit as it did not show facts as to why the decision of the lower court should be set aside. The three-man panel of the Appeal Court held that the ousted lawmaker only reproduced his closing remarks at the end of the hearing at the tribunal, but did not challenge the decision reached by the tribunal. The panel also held that according to the law, where an issue is not challenged the court has no business considering it. Label: senator, court of appea Back to top

6 Simple Strategies to Instantly Reduce Stress and Anxiety

By Matthew Jones @M_tthewJones Whether we like it or not, the demands of modern society generate stress and anxiety. The jobs we work and the material wealth we value make significant demands on our time and energy--both of which have an impact on our emotional state. And since most people experience stress and anxiety in some form or another, learning how to better manage these feelings is important to survival and success in the modern world. As a future psychologist, I get exposed to a wide range of theories and tools that aim to help people live better and more enriching lives. Working with diverse clients and implementing these techniques has taught me how to collaborate with someone to make rapid changes in a short amount of time. One theoretical model that can help facilitate the reduction of stress and anxiety is called Acceptance and Commitment Therapy or ACT. Read the list below to discover six components of ACT that help immediately reduce stress and anxiety--empow...

GOLDEN SCEPTRE

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